LLAKI
Releasing Pain with
the Medicine of the Earth
5 Online Meetings

Guided by Vilma Pinedo

Begins June 13


LLAKI: Freeing the Sorrow from within.
You may hear it in the lyrics of Huayno music, feel it in the prayers to the Apus, or see it in the eyes of an Andean grandmother. Llaki is a feeling that lives not only in the heart, but also in the bones, in memory, and in the land of the Andean peoples. Often seen as sadness or sorrow, it is the heaviness we inherit, the silence we carry, the knot we feel in the chest when something has not yet been healed.
In the Western world, Llaki might be understood as anxiety, depression, or stress. But in Andean spirituality, it is more than a diagnosis: it is a living presence that asks to be acknowledged, accompanied, and gently transformed.
Vilma shares:
“Llaki is a root that grows deep in the earth of the soul. You cannot just cut it or pull it out. You must speak to it, feed it, and then slowly let it go. We treat it as a being, a teacher. Sometimes it is ours, and sometimes it comes from our ancestors. It speaks in the body, in the dreams, or in the way we react when we feel alone.”
To free ourselves from Llaki is not to erase it, but to understand its story and return its energy to the flow of life.
Healing is never only personal; it happens in connection with nature and community. We bring our sorrow to the mountains and the lagoons. We speak to the wind, to the fire, to the sacred waters, and ask the Earth to help us release what we can no longer hold.
In this online workshop, we will explore Llaki through the lens of Andean wisdom and personal experience. Over five guided sessions, we will learn to recognize its presence, connect to its roots, and begin to shift its weight with care and intention. Each session will offer a different doorway: guided journeys, rituals, group sharing and listening and intentional silence, all grounded in ancestral teachings. We will provide homework to engage with sacred elements, work with water and earth-based practices, and receive exercises to integrate into daily life. As we move together through this process, we’ll create space for clarity, connection, and renewal; not through analysis, but through presence, reciprocity, and the gentle rhythm of remembering.


Structure of the Program (5 Sessions)
🌀 Session 1: What Is Llaki?
We begin by exploring how sorrow lives in the body and energy. Through Andean stories, reflection, and guided inner work, we learn to name and feel the weight we carry.
🌊 Session 2: The Water Remembers
We journey into the presence of water as a healing ally. In connection with sacred lagoons and inner stillness, we begin softening what has been frozen inside.
🌱 Session 3: Ancestral Llaki
We look at the emotional threads passed through generations. Through ritual and inner listening, we start to untangle what is ours from what has been inherited.
🔥 Session 4: Releasing the Weight
This is a session of active release. Using breath, movement, and fire, we let go of what no longer serves, giving it back to the elements with intention.
🌈 Session 5: Reclaiming Space
With the heaviness released, we open space for something new. Through guided visioning and offering, we welcome clarity, strength, and the return of joy.

In this workshop we will open space for:
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A deeper understanding of what Llaki and Llanthu are from the Andean perspective.
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Tools to recognize where and how sorrow or heaviness lives in your body and energy.
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A safe space to explore sadness, grief, and inner tension without judgment.
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Guidance to connect with the Llanthu (shadow) and listen to what it holds.
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Rituals to begin releasing old emotional burdens.
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Practices to restore balance with yourself, your family, your community, and the Earth.
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Gentle meditations exercises rooted in Andean wisdom.
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A personal offering ritual to help transform pain into clarity.
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A community of others walking the path of remembering and reconnection.
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Time to feel, reflect, breathe, and make space for lightness again.

Your guides,
Vilma Pinedo was born in the embrace of the Apus, the powerful mountain spirits of Cusco, Peru. Her initiation into the healer’s path began before she even took her first breath. While still in her mother’s womb, a lightning strike nearly claimed both their lives—an event considered in the Andes as a calling from the spirits. From that moment, the elders of her community watched over her, recognizing in her the signs of a future curandera.
She grew up surrounded by her grandparents, who—through daily life, rituals, and shared wisdom—passed down the ancestral knowledge of healing. By the age of twelve, Vilma was already assisting them: reading the energy in coca leaves, gathering sacred plants and natural elements for healing ceremonies, and using her intuition to guide those who sought help.
Vilma comes from a lineage of renowned healers from Cusco, carrying forward the teachings of her ancestors, such as Don Benito Qorihuaman, Don Melchor Deza, Don Francisco Sanchez Vargas, and María Sanchez. Unlike past generations, she pursued university studies, allowing her to bridge worlds, learning new languages, and understanding the Western mindset while staying deeply rooted in her Andean traditions.
Every movement in her practice—whether handling coca leaves, lighting incense, whispering prayers, or gently placing cotton in healing rituals—reflects her deep respect and devotion to this sacred path. Walking alongside her, observing the way she interacts with the unseen realms, one quickly realizes that her knowledge cannot be found in books. Her teachings are a fusion of awareness and action, of presence and reciprocity.
For Vilma and her Elders, healing is about awareness—a deep understanding of the energy that flows within and around us. To be a Hampeq, a healer, a shaman is to be connected to the forces of life and death, to recognize the delicate balance that sustains existence, and to share that presence as medicine for communities and those who seek guidance.
Nowadays, Vilma offers a sincere connection with the power of the mountains to those who visit her land, allowing them to experience the medicine of the Andes firsthand. At the same time, she carries her healing work across the world, bringing her wisdom to different countries and cultures. In doing so, she supports a Western society that is increasingly in need of true reconnection—with nature, with the ancestors, and with the deep-rooted wisdom that can restore balance to both individuals and communities.
In the end, the art of healing is not just a practice; it is a way of being. True healing happens when we embody the teachings and tools we receive along the way. Through the warmth of our hands and breath, we become the leaves that bring life. Through the gratitude in our prayers, we become the incense offered to the spirits. Through the cotton we caress in ritual, we become the wound we help to heal—within ourselves and in others.
Francisco Victoria is an Argentine researcher with a background in International Affairs. Over the past decade, he has dedicated himself to the study of the cultural and spiritual practices of the Andean Peoples, immersing himself in their world through direct experience. Traveling across diverse communities, he has formed deep connections with lineages of native healers, learning through observation, listening, and integration.
As the co-founder of Nunawana, an organization dedicated to sharing Andean wisdom, Francisco has played a key role in organizing retreats, sacred journeys, online courses, and training workshops in Peru, Bolivia, Europe, and North America. His work is centered on creating meaningful exchanges between these ancient traditions and those seeking a deeper connection with the natural and spiritual worlds.
His passion lies in the high mountains, deep lakes, and ancient sacred sites, places he describes as “timeless and alive”. He believes these landscapes hold a profound power—one that allows us to reconnect with our true nature, dissolving the boundaries of the mind and drawing us closer to the soul.
One of Francisco’s missions is to guide others to these spaces for deep healing, offering a bridge between ancestral knowledge and the rhythm of modern life. As he often says:
"One day, we might become mountains. So now, as humans, we walk them, feel their wisdom, and in doing so, we remember."

Book your place:
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Schedule
Live Sessions Fridays at 11 am New York Time.
Duration: 2 hs.
June: 13, 20.
July: 11, 18, 25.
Recordings of all sessions will be available.
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